OP-ED | Hiram Bingham III: An OG of the Die Living Lifestyle Go get it. That’s kind of a theme here at Die Living HQ. Which is why we honor and…
FITNESS | My Journey Back To The Bar It was just over a year ago that I hurt myself. I knew I shouldn’t have lifted that day,…
ADVENTURE | If You Weren't There, You Wouldn't Understand The summer after my senior year of high school was the opposite of a sad Springsteen ballad. Instead of youthful…
OP-ED | Spartan Race World Champion Robert Killian: From Best Ranger to Best OCR Racer Special Forces are arguably the fittest and most capable people on Earth. So what happens when you’re the fittest…
OP-ED | The Wright Brothers Fifty-nine seconds. That was all it took to alter the course of human history as we know it. Of course,…
MINDFULNESS | Learning to Relax At the end of a vacation, do you ever think to yourself, “I need a vacation to recover from my…
OP-ED | Undaunted: Anthony Radetic Won't Let Paralysis Slow Him Down When you meet Anthony Radetic at a race, you would never guess that he uses a wheelchair to get around.…
OP-ED | Crime, War, and Dying Living In one of the more interesting experiences of my 25-year police career, I spent eighteen months as a United Nations…
FITNESS | Kung Fu Grip Training For Your Free Solo Aspirations So you want to get stronger for climbing, to build enough strength to hang from a boulder’s face? Well,…
FITNESS | All Pain, No Gain When I was in college and first getting into the strength and conditioning field, I was obsessed with trying to…
OP-ED | Army Special Forces To NFL: What drives Nate Boyer? Nate Boyer only has twenty minutes. It’s early, 7:30am in Los Angeles, but Boyer has been working since…
FITNESS | The Art of Scaling Scaling in the Gym I have coached at several gyms across the country, and everywhere you go, scaling is the…
ADVENTURE | On The Road: Florida with Anthony Radetic On the evening of June 10th, having been home from Air Assault for less than 2 days, I hit the…
OP-ED | Sex 102: Lies, Lies, and More Lies "You look great!" Lies, damned lies, and your relationship. "Little white lies" are anything but and…
OP-ED | Matthew Henson: King of the North In 1909, Matthew Henson planted an American flag at the North Pole. Claimed by many as the first to reach…
MINDFULNESS | Gains That Count: Exploring The Mind When we think about gains, it’s easy for our minds to default to the weight room: 1RMs, WOD times…
FITNESS | SOFLETE Athlete: Ryan Murphy Ryan shows us where he finds his Zen when life seems to get too hectic and busy.…
GEAR | Kammok's New “Burro” Packs Go Everywhere You Roam In case you don't already know, Kammok is a high-performance outdoor gear company whose main goal is to encourage people…
OP-ED | Semper Prorsum I’ve been a city Police Officer for 24 years. Before that I was an infantry Marine. My hypochondriac mother…
ADVENTURE | First Leg of the Appalachian Trail The usual start of Appalachian Trail is at the Southern Terminus in Georgia. Since the trail actually begins at a…
ADVENTURE | On The Road: SOFLETE Internship 2019 It was at 0300, during the heat of finals in my Fall semester when I realized I needed to look…
OP-ED | The Sh*t Stick "You know I see you guys out here, you’re being good little company men, aren’t you? Are…
FITNESS | Selection Injuries: The Good, Bad and Ugly - Part 3 Shin splints are the worst! They are one of the reasons I became a physical therapist (to find a solution…
FITNESS | An Olympic Rower Explains Rowing Metrics What is the significance of all the numbers on the rower's display? Why are we programming different outputs in your…
OP-ED | Ivy League Opportunities For Operators If there’s anything Special Operators do well, it’s identify a good deal and jump on it with gusto.…