‘After every meal, I get extremely bloated with painful abdominal distention.’ ‘I can’t eat without being nauseous all the…

Fasting diets have been lingering around as fad diet trend for some time now. Nutrition advice floating around the internet…

Eating healthy while traveling can be a challenge. When you are home in your own environment, you can control what…

Disclaimer: This article presents emerging research and is not to be considered medical advice. Please consult with an oncologist about…

The ketogenic diet is the latest trendy diet with people vehemently defending its claims ranging from increased endurance capacity to…

No one wants to be the one to say it, but here’s the truth: You don’t need to…