FITNESS | Stop Sucking at Running Green Beret and SOFLETE poser Doug is joined by running champion and EOD officer Chris Pedi in the first installment…
FITNESS | All Pain, No Gain When I was in college and first getting into the strength and conditioning field, I was obsessed with trying to…
FITNESS | The Art of Scaling Scaling in the Gym I have coached at several gyms across the country, and everywhere you go, scaling is the…
NUTRITION | Can a Healthy Gut Microbiome Enhance Your Athletic Performance? What Is Your Gut Microbiome? Housing millions of microbes that help digest your food, regulate your immune system, protect against…
FITNESS | Interconnected Systems with George SOFLETE's George Briones gives you great tips on foot dexterity to take your performance to the next level.…
FITNESS | The Difference between Good and Great for the Tactical Athlete One of the many titles used to describe those following SOFLETE Programming is the term tactical athlete. “Tactical,” referring our…
FITNESS | 4 Pillars To Optimizing Human Potential In my previous article “If You Were Running From a Tiger...”, we talked about the ways we can create better…
FITNESS | Interconnected Systems with George SOFLETE's George Briones gives you great tips on foot dexterity to take your performance to the next level.…
FITNESS | The Difference between Good and Great for the Tactical Athlete One of the many titles used to describe those following SOFLETE Programming is the term tactical athlete. “Tactical,” referring our…
FITNESS | 4 Pillars To Optimizing Human Potential In my previous article “If You Were Running From a Tiger...”, we talked about the ways we can create better…
FITNESS | Stop Sucking at Running Green Beret and SOFLETE poser Doug is joined by running champion and EOD officer Chris Pedi in the first installment…
FITNESS | All Pain, No Gain When I was in college and first getting into the strength and conditioning field, I was obsessed with trying to…
FITNESS | The Art of Scaling Scaling in the Gym I have coached at several gyms across the country, and everywhere you go, scaling is the…
NUTRITION | Can a Healthy Gut Microbiome Enhance Your Athletic Performance? What Is Your Gut Microbiome? Housing millions of microbes that help digest your food, regulate your immune system, protect against…
FITNESS | Interconnected Systems with George SOFLETE's George Briones gives you great tips on foot dexterity to take your performance to the next level.…
FITNESS | The Difference between Good and Great for the Tactical Athlete One of the many titles used to describe those following SOFLETE Programming is the term tactical athlete. “Tactical,” referring our…
FITNESS | 4 Pillars To Optimizing Human Potential In my previous article “If You Were Running From a Tiger...”, we talked about the ways we can create better…